I made it through. I have been stuck at/around 165 for almost a month. But I am now going down again
<em>244</em>
My official weigh in was yesterday, and i was 162.2. Last week I was like 163.2. I am a daily weigh in person so today I weighed again, and i was 161.2.
I am so happy to be losing again. I was trying my best not get to discouraged, but I was starting to worry. I think I had hit not just a platue but also had hit the point where I wasn't making as good as decisions as I was in the past. I don't know that I really changed my decisions to much (I had two servings of candy corn yesterday). The only thing I can say that I have changed is I am drinking more water. I have always drank 8 glasses, but now I am striving for more like 10 cups (which is about half my weight in ounces.) But even that doesn't happen every day.
I am so happy I didn't give UP. I am ecstatic to be so close to my short term goal of 160 lbs. I will be even more ecstatic to change my goal to 155, and to be bellow 150. I feel re-energized, and like I can conquer the world, or at least my weight.
So now just to see what this week brings.
so if you are where I was at, just hang in there, it will pass. Keep working at making good decisions, and eventually it will pay off!!!
No comments:
Post a Comment